Strength in Balance, Underwood

19 – 25 October 2026

All class times are shown in this location’s time zone. · Time at location: 1:59 PM AEST

Monday 19 Oct

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 19 Oct 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Mon 19 Oct 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Private Athlete Pilates Strength in Balance, Underwood

Mon 19 Oct 2026

10:00 AM - 10:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Class ended

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 19 Oct 2026

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Mon 19 Oct 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Tuesday 20 Oct

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 20 Oct 2026

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Tue 20 Oct 2026

4:15 PM - 4:45 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Wednesday 21 Oct

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 21 Oct 2026

6:00 AM - 6:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

Private Athlete Pilates Strength in Balance, Underwood

Wed 21 Oct 2026

8:00 AM - 8:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Wed 21 Oct 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Wed 21 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Wed 21 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Wed 21 Oct 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Thursday 22 Oct

30 min Reformer Strength in Balance, Underwood

Thu 22 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

HIIT Strength in Balance, Underwood

Thu 22 Oct 2026

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Class ended

Friday 23 Oct

Private Group Strength in Balance, Underwood

Fri 23 Oct 2026

6:15 AM - 7:00 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Class ended

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 23 Oct 2026

7:00 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

Saturday 24 Oct

30 min Reformer Strength in Balance, Underwood

Sat 24 Oct 2026

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 24 Oct 2026

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Sunday 25 Oct

No classes.

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