Strength in Balance, Underwood

26 – 1 November 2026

All class times are shown in this location’s time zone. · Time at location: 2:48 PM AEST

Monday 26 Oct

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 26 Oct 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Mon 26 Oct 2026

8:00 AM - 8:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Mon 26 Oct 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 26 Oct 2026

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Mon 26 Oct 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Tuesday 27 Oct

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 27 Oct 2026

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Tue 27 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Tue 27 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 27 Oct 2026

5:30 PM - 6:00 PM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

Wednesday 28 Oct

Private Group Strength in Balance, Underwood

Wed 28 Oct 2026

6:00 AM - 6:45 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 28 Oct 2026

6:45 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Wed 28 Oct 2026

8:00 AM - 8:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 28 Oct 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 28 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Wed 28 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Wed 28 Oct 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Thursday 29 Oct

45 min Reformer Strength in Balance, Underwood

Thu 29 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Thu 29 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

HIIT Strength in Balance, Underwood

Thu 29 Oct 2026

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Book

Friday 30 Oct

Private Group Strength in Balance, Underwood

Fri 30 Oct 2026

6:00 AM - 6:45 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 30 Oct 2026

6:45 AM - 7:15 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Saturday 31 Oct

30 min Reformer Strength in Balance, Underwood

Sat 31 Oct 2026

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 31 Oct 2026

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book
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